We know the value of family

Elderly Exercise in Hialeah

For more information on our daycare center, call us at 786-396-9676

Based in Hialeah, A & L Adult Day Care Corp. leads senior-friendly exercise programs so that guests can enjoy physical and mental fitness at any age. Call today for enrollment information.

Leading an Active Life Every Day

For a happy, fulfilled life, a nutritious meal goes hand in hand with regular physical exercise.

And moderate activity can provide seniors with a range of health benefits, including improvements in diabetes, osteoporosis, and blood pressure.

Luckily, when you choose A & L Adult Day Care Corp., you get the comfort of knowing that we'll give our elders the opportunity to lead an active life every day.

Whether to prevent soreness with stretching exercises or improve mobility with balance moves, our entire team of instructors is committed to giving our members full access to a wide range of fun, invigorating activities.

And along with their muscles, they’ll build strong and rewarding friendships.

Get in touch with us today!

Prevent soreness and improve mobility

 

Elderly Exercise Hialeah

Cognitive Training

On top of our physical programs, A & L Adult Day Care Corp. also offers interactive and stimulating mental activities for our clients. Puzzles, cards, or board games like chess offer a fulfilling and essential source of cognitive training for our elders.

By exploring old hobbies or finding new favorites, they’ll have a chance to activate their brainpower and increase their longevity and mental acuity.

Want to help your aging loved ones continue to enjoy life at their own pace? Give us a call today!

A workout for your brain

 

Elderly Exercise Miami Lakes

Give Them the Time of their Lives

For loving and friendly assistance and senior care services, A & L Adult Day Care Corp. is Hialeah’s first choice.
Call us to learn more about our facility.

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